Ezekiel 4:9 Original Sprouted Grain Crunchy Cereal, 16 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR … can’t wait to see if my health food store has it. If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. Because it’s made with beans and several whole grains, it’s a complete protein on its own, which is not common in many breakfast cereals. about 5 minutes. A typical target for total Estimated Glycemic Load is 100 or less per day. What I actually find kind of offensive is not that the Bible would inspire a healthy recipe or food, but that a for-profit company would take religion and try to use it as a marketing pitch. The cereal comes in three varieties, Golden Flax, Original and Cinnamon and Raisin. The special baking process developed specifically for these cereals … The Cinnamon Raison and Almond are my favorite! I also have issues with companies that make Biblical action figures or introduce for-profit products that use Christianity or any other religion to pander to people’s personal spiritual beliefs in order to make a profit. The idea of eating bread that isn’t full of yeast was God’s idea & credit to him is not “goofy”. Sooooo glad, they produce a  quality product. The original 100% flourless complete protein. Grains that are germinating start to break down starches, making nutrients more readily available. Wake up and smell the coffee! - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Spray pan (Smart balance Omega) pour onto a pan- stove top Medium heat. I love the reference to the Bible and the fact that this might be somthing close to what was eaten in those times. I found that mixing Ezekiel 4:9 with freshly juiced apples and letting it soak for an hour or longer softens it some but retains the chewyness. That ticked me off. In my opinion this is the best cold cereal that you can buy. One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or … Anyway, I’m going to cut Food for Life some slack, because they make a really good bread and cereal that I think is tasty and healthy. your words quoted from above, “One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. Anyone have a recipe so I can use it up? 1/4 cup Ezekiel cereal 1/4 cup oats 1 cup liquid egg whites 1/4 package of sugar free/fat free pudding mix (Vanilla) Cinnamon (as much as you like), Blend all ingrediants (I use the magic bullet). I do not think you should call biblical ANYTHING goofy. In addition to its bread line, Ezekiel offers sprouted grain cereal… Raisin Cereal Peanut Butter Submitted by: BROSMOM If someone wants to call the name of the cereal goofy that’s their opinion. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat. What about the seemingly high carb count? Ezekiel 4:9 is made with sprouted grains and beans, specifically wheat, barley, soy and lentil beans, spelt and millet. It is the most healthiest cereal on the market. They could have just as easily called it “Food For Life Sprouted Grain Cereal” and skipped the whole “goofy” Biblical reference in the name. In addition to bread, you can also look for wraps, cereal, pizza crust ($5, Target), pasta, and more all made from sprouted whole grains. Does anyone know of a an alternative I might try the recipe with? By the way if you understood what the Word of God says in Ezekiel it is not speaking of mixing human dung or animal dung into it. 2 Moms In The Raw Cereal – This grain-free cereal is full of healthy fruit and nuts like almonds, walnuts, bananas, coconut, and dates. The grains are mashed into a dough-like texture and baked. Clearly, Food for Life wants to appeal to Christians with this name. If you’re not a big cold breakfast cereal person, try including some Ezekiel 4:9 into your homemade granola, or kick it up a bit with some dried fruit for a portable trail mix snack. Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta. I used to get it at our Kroger grocery store but they quit selling it. CALORIC RATIO PYRAMID™ This … Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY Footnotes for Ezekiel 4:9 Sprouted Whole Grain Cereal. (updated 5/25/18). Talk about money changers in the Temple. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITIONAL TARGET MAP™ My bowls are better than normal. Well take it from me, the name is goofy. £5.35 Ezekiel Sprouted Whole Grain Cereal … If you want to add healthy fat, use Natural (creamy) Almond Butter on top (1 tablespoon). Coming from England, this product would be laughed off the shelves! Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains … - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it. Phytic acid decreases absorption of minerals and vitamins in the body, so the less of it, the better. Utterly goofy. Protein quality is dependent on having all the essential amino acids in the proper proportions. Use This Free Printable Workout Log To Keep Track of Yo... Whats the Definition of Cardiovascular Endurance? How To Build A Healthy Pantry … For Busy People! Now, there is some dispute over whether that means: Whether The Lord instructed Ezekiel to mix human feces (later it was downgraded to cow dung) in with the bread, or whether that was merely the fuel that Ezekiel should use to cook the bread over — but in either case, Food for Life clearly skipped that part of the Biblical recipe for their 21st century version of the recipe. In terms of cost, a 16 oz box will run you between $5-$6 dollars — definitely not inexpensive. It also has an excellent vitamin and mineral profile, without having a single synthetic vitamin added to the cereal (unlike many mainstream, fortified cereals.). The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and … If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Product code: Ezekiel-AC Category: Cereal & Granola. I’ve been a big fan of sprouted grains for awhile now – especially sprouted grain bread – so when I heard that Kashi was coming out with a new sprouted grain cereal I was pumped. This biblical cereal … But how can sprouted grains make a crunchy cereal? The original 100% flourless complete protein. The good: This food is very low in Saturated Fat and Cholesterol. A original 100% flourless complete protein cereal made from sprouted organic live grains, legumes, and seeds, and contain absolutely no … So you might not want to take this too literally. Many times it helps to study historical recrords and archaelogical findings to fully understand details in the Bible. Then I add 1/4th cup of my choice of either: dried black currant berries,  or dried canberries,  or raisins,  or bannana, or any fresh or dried fruit. I was researching for a gluten free ceral when I found your post. Browse our wide selection of Cereal - Natural/Organic for Delivery or Drive Up & Go to pick up at the … For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. P. S.  The 7th day off  the cereal I have Ezekiel 4:9 bread toasted;  with a frozen blend of blueberries, strawberries,  bananas, and apple blended. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Each "~" indicates a missing or incomplete value. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Use of and/or registration on any portion of this site constitutes acceptance of our Nowhere is it mentioned. But like many organic whole grain cereals, you pay for what you get. To the Israelite, baking over human dung was not Kosher. $9.95. There are much more weighty matters in this life to weigh in on so I would not waste your God given energy on this one. Try it 45 minutes before working out! P.S. The original 100 % flourless sprouted grain cereal as described in the Holy Scriptures, Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it, -Ezekiel 4:9, a complete protein crunchy cereal. Ezekiel Granola Bars. That’s how I vary the taste each day. The cereal itself is pretty satisfying, so a 57 gram serving usually does the trick when combined with some skim milk. Ezekiel 4:9 Sprouted Whole Grain Cereal packs great nutrients, living grains, and delicious flavor. Ha! honey Ezekiel Sprouted Grain Cinn. Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams), Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg Sodium: 190 mg Potassium: 190 mg Total Carbohydrates: 37 grams Dietary Fiber: 6 grams Sugars: 0 grams Protein: 8 grams, Vitamin and Minerals* Vitamin A: 0% Calcium: 0% Thiamin: 15% Niacin: 15% Folic Acid: 6% Phosphorus: 15% Zinc: 8% Vitamin C: 0% Iron: 10% Riboflavin: 6% Vitamin B6: 10% Panthothenic Acid: 15% Magnesium: 15% Copper: 10%, I have eaten this ceral for over one year now. If you like your cereral soft let it set in bowl of milk a while for second choice……..   That’s all I have to say and I am sticking to it. and Privacy Policy and Cookie Statement It is also a good source of Dietary Fiber and Phosphorus. This is because the grains are sprouted. It is my favorite. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Wow, all I was looking for was unique recipes and instead we have all these serious comments taking offense to a little offhand comment about a goofy name. £5.17 Ezekiel Sprouted Whole Grain Cereal Almond 454g. Notice, I did not say the Bible was “goofy”, Jesus was Goofy, or Ezekiel was “goofy” — although some biblical scholars maintain that Ezekiel may have had a medical condition that caused him to hallicinate, possible epilepsy or something called Geschwind syndrome. Sprouting is the only way to release all of vital nutrients stored in whole grains. 7,620,531. Source: Nutrient data for this listing was provided by Custom. It is toally good for me. I have read the story of Ezekiel numerous times. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Theresa, thanks for sharing your “righteous indignation” over my choice of words to refer to the name of a for-profit, secular cereal. Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients.

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