My all new Keto Courses are perfect and include everything you need to lose weight and heal your body. Directions Preparing: 5 min Step 1 In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). (2) Crush pork rinds and mix with above mixture. Great idea. Pork Rind Danish. Fresh fish and seafood delivered to your door. Raw milk has such amazing health benefits & I’m praying I can drink it while eating/living a keto lifestyle. Use code maria10 for 10% off!! Going to let my daughter try it asap, she misses cereal. I used half the sweetener and this was very very sweet. This Keto Cinnamon Toast Crunch Cereal is a low-carb breakfast option that the entire family will enjoy! Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as … Spread the pork rinds out in a large baking dish. Use a rubber spatula to fold the caramel sauce into the bowl of pork … Here’s where mine needed improvement, so I’ll share. A nice break from eggs, and quick to make. CLICK HERE to get started. Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. This way it won’t fall off after baking. Scatter some more cinnamon and erythritol on top and press it in with your hands. QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. It seems if all the more natural brands (epic, pork clouds) are flavored? We don’t share your personal info with anyone. I can tell this is going to be delicious. If you are looking for a low carb homemade cereal you must try this pork rind cereal! If storing and saving for later, follow the steps … Fresh Fish and Seafood Delivered (maria10 for 10% off)! Once melted, stir or whisk in the cinnamon, powdered sweetener, stevia drops, and vanilla extract. The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. When ready to eat, uncover and break up a bit with your hands or a spoon. (Allowed file types: jpg, gif, png, maximum file size: 40MB. Thanks for this great looking delicious recipe. I can’t find any info on it, & we’re about to get a family dairy cow. Pour the cream, water and Splenda in the bottom of a cereal bowl; stir well. Heavy cream sticks particularly well to the pork rinds, but you can use unsweetened almond milk instead. I told my kids it was Cinnamon Pork Crunch and they both loved it! If you click on a link and make a purchase, I may receive a commission but your price will not change. Stir in the pork rinds and enjoy. Add crumbled pork rinds and stir well to coat. It is ok but will add carbs and sugar. .. https://hip2keto.com/recipes/keto-cinnamon-toast-crunch-breakfast-cereal Check our our Privacy Policy for more information. Each teaspoon of swerve confectioners sweetener has 3 grams of carbs, so 2 tablespoons would give this 18 carbs! 5. In a small bowl, stir together the cinnamon and sweetener. Can I drink true raw milk while on the Keto Diet?? Stir in the Thank you so much for all your hard work. Thanks. Made with pork rinds and sweetened with monk fruit sweetener, this cinnamon caramel … 6. My keto … Like having a cinnabon in a bowl with milk. Does this work with store bought salty pork rinds? Always appreciated the good work. Made this last night, and ate it last night! You are a recipe genius, Maria! If you are looking for a helpful support group, check out keto-adapted.com! https://oliviawyles.com/chaffle-recipes-that-will-change-your-life-forever . Stir until it’s a golden brown liquid with no sweetener or cinnamon chunks. 4. Really good overall. You make my life so much easier. Cover and Place bowl into fridge to chill for 10 minutes or until ready to eat. Live weekly webinars every Sunday afternoon to help you stick to your keto lifestyle! I just made this and it is out of this world! (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes). Step 1In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). Now all I need is crunch berry flavoring, and I will never feel a need to eat cereal again, this will do it! I am also going to try it with your Cajun seasoning. Toss pork rinds in butter until they are evenly coated. Place melted coconut oil, sweetener, cinnamon and extract in a small bowl. I can’t wait to try this! I prefer nut milks. Will be my go to snack when I want something sweet. I’m pretty sure there carbs in swerve are sugar alcohols that are not counted. Last, prick each square with a fork to prevent unnecessarily large air bubbles. Legendary Foods (Poptarts and Nut Butters), Grass Fed-Sugar free, meats, organ meats, cured meats, Piedmontese Beef (tender but leaner, great for PSMF). I was never a cereal fan myself but I can totally see me eating these as a snack. 16172 It was honestly the hardest thing to give up when I started eating ketogenic. OMG! Thank you for all you do! 8. Can’t say enough about it. I used ghee, and almond milk. Want to learn more about the ketogenic lifestyle? I can’t tell you how much I’ve benefited from all the information you provide through your blog and your wonderful cookbooks. Although I was aiming for a nearly no carb bread, this pork rind … I will also be in search for the lowest salt pork rinds I can find, or use unsalted butter, because mine were a bit too salty. The 4505 pork rinds … All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. Such a fantastic idea!! Now you cut the dough into cute little cinnamon toast crunch squares. Keep a close eye … Stir well to combine. Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. 7. My Keto Fat Head Danish recipe has been a craze in the keto community. Would love to make a large batch so I don’t have to make every morning. While we were in Hawaii we made this recipe and it was not only a tasty breakfast, it also made a tasty and easy snack on the beach. Stir in the https://www.buttertogetherkitchen.com/best-keto-cinnamon-sugar-pork-rinds © 2021 Maria Mind Body Health. This looks delicious, I can’t wait to try it once I am done with my cleanse. Will this keep in the refrigerator for a few days without going soggy? Thanks Maria for always finding a new way to look at foods that I would never think of making something out of. This was fantastic! I was one of those kids that could eat 4 or 5 bowls of cereal, even at 30 years old, it’s hard to resist cereal. Sounds wonderful. 6.) We don’t eat pork. Repeat step 7 using the other half of the erythritol/cinnamon … I made this today and it was so amazingly delicious! Disclaimer: Some links in posts are affiliate links. Feb 1, 2018 - Keto cinnamon toast crunch I thought the idea of this was gross, but when I tried it I was hooked. Oh my- I am on week two of the Cleanse and I have to say…. 7.) Cannot wait to try this. Thanks in advance . Add half of the erythritol/cinnamon mixture and toss until pork rinds are evenly coated. Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch … Salted Caramel Pork Rind Cereal (Ruled) If you’ve ever enjoyed the cereal Cinnamon Toast Crunch, you must take a look at this recipe. … This is really an innovative and awesome work!!! I used half butter, half coconut oil and it was really good. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. Is there something other than pork rinds we can use? https://www.chichiuguru.com/keto-cinnamon-toast-crunch-cereal Required fields are marked *. I love that people are getting off grains and finding new ways to enjoy their favorite foods like danish! She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.". This was the closest I’ve been to “real” cereal! I thought the pork rinds would go soggy with the melted coconut oil but it was so crunchy and crispy and hit the cereal spot! Or is it something I could quadruple for the family ahead of time? Share on: I was surprised to discover that pork rinds can take on the flavor of whatever they’re coated in—even a cinnamon and sugarlike mix. #10: Pizza Chips by Peace, Love, and Low CarbThese pizza chips have all the … You really need a large coating to pork rind ratio to make this work best. Maria am amazed at some of the creative recipes you have! (Obviously without the milk). Collagen (code: MARIAMINDBODY for 5% off), Everly Drink Mix (Coupon: maria15 for 15% off), 1 ounce pork rinds, crumbled into ¼ inch pieces, 4 tablespoons melted coconut oil or ghee or butter, 1 cup unsweetened cashew or almond milk (or hemp milk if nut free). Looking for a healthy alternative to your breakfast cereal? Some of the pieces I left were too large, and those tasted like pork rinds the most. OMG! If eating right away, no further step is needed. Is this best the same day tho? I will try just a teaspoon next time. (1) Mix eggs, cream, sweetener and cinnamon. Can’t wait to give this one a go! I like the concepr and will keep playing around with this recipe. Drizzle melted butter over the pork rinds while shaking … Your email address will not be published. I didn’t follow the directions closely enough that called for small pieces. Be advised that you should use a very specific type of pork rind to give this cereal the best crunch … This is delicious, thanks for the recipe. I bet I’ll get asked to make this one again soon and it’s easy enough that my kids can probably make it themselves if I show them how. What the heck.. Add pork rinds. The method used is very similar to a Fat Head dough.The mozzarella and cream cheese are melted together first and then the eggs and flour are added. Tastes delicious, thanks for the recipe. These pork rinds contain 80 calories in one serving. =”instruction-step-4″>4. I loved it, next time I’m making a double batch. Hello, Keto cinnamon crunch… https://mariamindbodyhealth.com/cinnamon-toast-crunch-pork-rind-cereal https://www.gnom-gnom.com/grain-free-keto-cinnamon-toast-crunch Ingredients (makes 6 servings) Dough: 1 1 / 2 cups almond flour (150 g/ 5.3 oz); 4 tbsp flaxmeal (28 g/ 1 oz); 1 tsp gluten-free baking powder; 2 tsp cinnamon; 1 / 3 cup … A nice break from eggs, and fast to make. Saved from ... Low Carb Cereal Keto Cereal Crunch Cereal Low Carb Menus Low Carb Sweets Low Carb Recipes Atkins Recipes Cinnamon Toast Crunch Shot Keto Pork Rinds… Just made it and that is what I used, so yes! Thanks so much for your creative mind. Sweet Cinnamon Pork Rinds [Low Carb & Keto] - Resolution Eats Signature Jewelry (coupon: Maria50 for 50% off)! This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo! I use pork rinds all the time for guacamole so they are always on hand. Am also going to be delicious this recipe contain no ingredients that we do n't recommend for optimum health bowl... 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